Get "Kelly's Principles of Lucidity" to guide your creative process.
SUNDAY SESSIONS
Stretch, Sit, Write, and Spark Change
Sign up to join Kelly & the wider sangha each month for transformative practices and community support.
Offered for Free
Donations Accepted
Upcoming Schedule
September 6, 2026 @ 9 - 10:30am PT / 12 - 1:30pm ET
Recordings are available on YouTube after each event. As always, do endeavor to come live.
Your FREE Gift: Principles of Lucidity Meditation
- Instant Grounding and Presence: Prepares your mind and workspace, helping you transition out of daily distractions and into focus.
- Bypasses Creative Blocks and Overthinking: Teaches you to embrace your immediate instincts, silencing the inner editor so inspiration flows naturally.
- Somatic Connection: Keeps you rooted in physical sensation and movement rather than getting trapped in an intellectual "mind parade".
- Emotional Freedom: Frames whatever feelings or challenges surface as opportunities for healing rather than obstacles to overcome.
- Relief from Perfectionism: Unlocks rigid "right vs. wrong" thinking, allowing you to approach your work with a spirit of play, curiosity, and radical self-acceptance.
I'm Kelly, a Dharma Teacher and a Therapist
I've created these once-a-month sessions to provide a regular refuge for our community to come together in practice and the dharma. Join us on Zoom for transformative methods to help you spark change in your life.
Donations are gratefully accepted
You can make a donation (tax-deductible!!) through this link.
Enter Your Info to Join Us