Recordings will be provided. Watch the replays when you can't attend live.
Spend 5 Days Nurturing Yourself in a Community of Support as We:
Experience the power of meditation practice for transforming suffering
Hear teachings from the dharma traditions and modern psychology
Receive prompts for inquiry writing practice to creatively apply the teachings to our lives
Move our bodies to connect somatically and repattern all that arises
These 5 days will give you insight into unconscious patterns, connect you with deeper Truths, and help you move your life forward with clarity and wisdom.
We are engaged in a global project of intelligently evolving our models for connection and communication. When we consciously reflect and perceive internal patterns, those insights become the foundation of our lives.
The purpose of the Sit. Write. Repattern. 5-Day Challenge is to move you beyond habitual contractions of mind with the deep, creative resource of writing as a spiritual practice. Then, you will repattern possibility with somatic movements to embody your understandings.
I'll hold these sessions as community meetings, so you feel the support of sangha and connection flowing through and encouraging your work.
Kelly Blaser is the founder of DharmaBridge, as well as a Yoga and Meditation Teacher and a Licensed Marriage & Family Therapist. She has worked with couples, families, groups, and individuals for over 2 decades in navigating the complexities of relationship, spiritual practice, and personal awakening.